Mechanics of hucking – core power & disc spin (video)

This is an instructional video talking about using your core when hucking and the importance of spin on your hucks. You can gain more power using your core and you can control the flight of the disc in any condition with more spin on the frisbee.

About Ultimate Rob

Rob McLeod is a frisbee ambassador and motivational speaker, a 12 time World Record holder (including 6 Guinness World Records), 12-time World Champion and currently holds the Canadian Distance Record. He created ultimaterob.com in 2009.

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