Mechanics of hucking – core power & disc spin (video)

This is an instructional video talking about using your core when hucking and the importance of spin on your hucks. You can gain more power using your core and you can control the flight of the disc in any condition with more spin on the frisbee.

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Posted by Ultimate Rob @ 21 October 2009 2 comments

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http://ultimaterob.com/2009/10/21/throwing-in-the-wind/ Ultimate Rob – Learn how to play & teach ultimate frisbee – Throwing in the Wind

[...] out this video which talks more about getting spin on your throws. AKPC_IDS += "146,";Popularity: unranked Posted [...]
http://www.glasgowultimate.co.uk/index.php/training/going-deep-training-review/ Glasgow Ultimate » Going Deep Training Review

[...] Hucking Technique [...]