This is a great drill/game to work on your quick release, catching, throwing, disc awareness, eye/hand coordination, and timing of your throwing & catching.
Faking is an art and, whilst it looks easy, making good fakes requires subtlety, disguise and deception. The movements a player makes whilst faking should […]
Dan Cogan-Drew shares a great drill with us that works on not only defending a cutting, but also on beating the cutter to the disc. […]