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Valuing Women Role Models in Sport

March 6, 2013February 4, 2018

USA Ultimate College Championships – Too Many Calls Being Made

May 31, 2010October 17, 2017

Frisbee Skills Wins Games*

February 5, 2012June 22, 2018

This Is How It All Began

October 21, 2013March 9, 2018

Cutting in Ultimate – The Finer Points

June 10, 2010October 17, 2017

russell - Imagining Ultimate As A Major Sport

Now imagine what ultimate as a major sport would to to spirit of the game

Book Review: “Anthropica” Spins Wild Web Through Time, Space, and Ultimate – cuddlymammals.com - Mini Ultimate – 3 on 3

[…] be surprised to even know existed, like “Cojones” (who made semis at Nationals!). He also is credited with inventing mini, at least in a standardized […]

Book Review: "Anthropica" Spins Wild Web Through Time, Space, and Ultimate | Ultiworld - Mini Ultimate – 3 on 3

[…] be surprised to even know existed, like “Cojones” (who made semis at Nationals!). He also is credited with inventing mini, at least in a standardized […]

mygtacheats.com - The Little Things

So this was really nice thing.

Maxime - More Surprising Findings from the World of Biomechanical Analysis!

Hey Melissa! I understand the most of the explications on this page, but I didn't understand what's wrong with the hands shaking? I mean, this is really how beginners throw I remarked that one coaching cue I constantly heard about is "use your wrist when you flick the disc" or something like that. And... You mean that we need to use the flipping the pie... I don't really understand well how to transfer it to a throwing mechanics... I mean... By your explanation I refer myself to the flick throw mechanics Rowan McDonnell show in one of his video. He take the disc, do an abduction with his forearm (at this moment, the disc is up ready to throw like an archer who is ready to shoot, and the forearm face down in a ~45 degrees), so his wrist is in a pronation position (the pie is going down) and when he throw he place his wrist in a supination to proantion position. I tried to figure out the entire throwing mechanics. He explain here how to do this at home (to practice the motion) : https://www.youtube.com/watch?v=49u9-IznjRc

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