Carry around a frisbee while you walk from class to class or while sitting and watching TV and just mess around with it.
When throwing on the green or when warming up make sure to catch “both ways.” Alternate catching with your right hand versus your left hand […]
In this video, I give three tips I feel will help you prepare for tryouts for an ultimate frisbee team. With only 3 months before […]
This is a great drill for the beginning of practice since it gets everyone working on all of the basics – throwing, catching, cutting and […]
Catching is a skill that is often taken for granted and so not coached, when in fact it should be a cornerstone of every player’s […]