I’ve had a lot of people ask me about where they can buy a disc from for ultimate frisbee. Now, since all of the people […]
Articles on throwing
The key to throwing a good forehand is having good wrist snap. This video shows how you should be snapping your wrist and how with […]
I’ve had some requests to film a video showing me throwing hammers so people can see my technique and my footwork. This is a sample […]
This video talks about how to throw a hammer, how to grip the disc, when you should throw a hammer and other tips about throwing […]
One of the best drills I’ve done is called the 3 Man Drill. Basically, it involves one throw, one marker, one catcher and one disc. […]
A big part of being a good thrower is having the ability to throw in the wind. In order to be a good thrower in […]
This video discusses how to diagnose your throw if it’s wobbling on the release. This is usually due to your wrist ‘breaking’ on the snap […]
Everyone has traveled – but how many times are they called on it? When is a good time to call a travel on someone? When is a […]
I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people […]
I explain what I mean by practicing throwing on your own as a way to develop your throw more effectively. This is one of my […]
This video, requested by Simbadwashere90 on Youtube, talks about the various grips for throwing a disc and which ones I recommend using. Let me know […]
This is part II of the summary I began last week (located here). Today’s discussion has important implications for how we instruct new players in […]
I am going to attempt a summary of an article published in Sports Biomechanics called “Biomechanical analysis of the sidearm throwing motion for distance of […]
This video shows me throwing a scoober, thumber, hammer, push pass, high release backhand and air bounce backhand.
Find out how to throw a push pass, how to practice throwing, when it’s useful, how to defend against it and a few other tips.
Find out how to throw a scoober, when it’s useful, how to get better at throwing a scoober, and some common mistakes people make when […]
Find out how to throw a thumber including the different kinds of grips, how to practice throwing thumber, when to throw it and when not […]
What follows are my thoughts on phases a player might go through as they engage in deliberate throwing practice.
These are offered so that you know what to expect and can avoid becoming stagnant.
This video, requested by a fan on Facebook, talks about throwing an air bounce backhand. I talk about how to throw it, when it should […]