
Deposits in the Bank
Former Australian cricketer, Adam Gilchrist, hits the nail on the head in his biography ‘True Colours: My Life’. Gilly explains beautifully about how pushing yourself in training […]
Articles about the psychology of ultimate
Former Australian cricketer, Adam Gilchrist, hits the nail on the head in his biography ‘True Colours: My Life’. Gilly explains beautifully about how pushing yourself in training […]
Agni Nakshatra is Chennai Ultimate Frisbee’s free annual introductory bootcamp + mini-tournament in which volunteer coaches spend time teaching new players the sport. I got to spend some […]
Ultimate is a team sport. There is no reason to be anything beyond outstandingly mediocre. There are 6 other mediocre players on the line who […]
Over the years, there have been numerous instructional videos produced – some good and some bad. On Facebook a few days ago, I shared a […]
One of the things that drew me to ultimate was the many nuances of gender equality that are embedded within the sport. One example is the mixed division […]
I’ve been having a lot of conversations with college players as they process the end of their season and begin regrouping for whatever comes next. […]
This season, I’ve had the privilege of serving as a sounding board for a number of college captains. (I say privilege because I don’t take […]
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals, a women’s ultimate team from Ontario Canada builds team chemistry. If […]
Just like in most parts of the world, at any tournament or pickup game, there is always a shortage of women in Indian Ultimate. Even […]
After a bit of a hiatus due to holidays and focusing on other sports (mountain biking yay!) I have spent the last couple of weeks […]
Hilarious / ridiculous things happen to me on a somewhat regular basis (more than I care for), and I’ve also been learning A LOT about […]
A little over three years ago, a group of about 30 captains and leaders of the best teams in the country met in the parking […]
What is the ultimate goal for a team? To win games? To play well together? To have fun? When I’ve ran clinics, I always ask […]
The great thing about ultimate is that as much as your individual skills matter, at the end of the day, it’s still a team game. […]
Stall counting is an underestimated part of a defensive strategy. It’s the primary element that is in your control, yet very few players are great […]
By: Paul Tholey The following article has above all a practical orientation. The various possibilities for the application of lucid dreaming in sports training are […]
Here’s a few tips on what to do when an opponent makes a call on you. There’s a bunch of calls that could be made […]
Today I turn 30. I started throwing a disc 12 years ago and started playing ultimate 11 years ago. In that time I’ve played on […]
As the title alludes to, I’m looking for some topic suggestions from my fans/readers. I have quite a few that are in draft stage but […]
As a player you might, at times, think about ways you can improve your contribution to your team. Alternatively you might be looking for a […]