Low Release Throwing Drill
Excellent throwing drill for intermediate and advanced throwers. Visit scandalultimate.com to learn more about the team and its players. You can get these awesome reversible […]
AuthorMelissa Witmer
The Anatomy of a Backhand
The key to advancing from short throws to long throws is not about using more effort, it’s about using more of your body. In your […]
Teaching the Brain Motor Skills
Brain science tells us that the brain uses different processes and different parts for gaining different types of knowledge. The type of conscious, or explicit, […]
More Surprising Findings from the World of Biomechanical Analysis!
This is part II of the summary I began last week (located here). Today’s discussion has important implications for how we instruct new players in […]
Surprising Findings From the World of Biomechanical Analysis!
I am going to attempt a summary of an article published in Sports Biomechanics called “Biomechanical analysis of the sidearm throwing motion for distance of […]
Throwing Practice Evolution
What follows are my thoughts on phases a player might go through as they engage in deliberate throwing practice.
These are offered so that you know what to expect and can avoid becoming stagnant.
Deliberate Practice
Obviously you want to be practicing the right throwing techniques. You should also learn how to practice the right practice techniques. Research by psychologist K. […]