Elaine Huba, Author at Ultimate Rob

Glute Strength and Activation

May 30, 2013February 4, 2018Elaine Huba 6

In the third series of strength and re balancing with Master Trainer Elaine Huba, we talk about Glute Strength and Activation. Elaine will discuss the […]

Shoulder Mobility and Strength

March 14, 2013February 4, 2018Elaine Huba 4

In the second series of strength and re balancing with Master Trainer Elaine Huba, we talk about shoulder mobility and strengthening. Elaine will discuss the […]

Grip & Wrist Strength Series

February 15, 2013May 30, 2013Elaine Huba 6

Adding in weights as part of your regular workout routine is crucial to being a better ultimate player. In addition to doing power movements like […]