This is a great drill/game to work on your quick release, catching, throwing, disc awareness, eye/hand coordination, and timing of your throwing & catching.
Comment below with how long you were able to do this challenge with a partner!
This is a great drill/game to work on your quick release, catching, throwing, disc awareness, eye/hand coordination, and timing of your throwing & catching.
Comment below with how long you were able to do this challenge with a partner!
Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 13 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.