Mechanics of Hucking – Core Power & Disc Spin

This is an instructional video talking about using your core when hucking and the importance of spin on your hucks. You can gain more power using your core and you can control the flight of the disc in any condition with more spin on the frisbee.

About Ultimate Rob

Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 13 World Championships, and the Canadian Distance Record. He created in 2009.

3 thoughts on “Mechanics of Hucking – Core Power & Disc Spin

  1. Pingback: Glasgow Ultimate » Going Deep Training Review

Leave a Reply