Ultimate frisbee is unique to other sports in that all calls are made by players which is described in 'Spirit' of the game
The most important part in throwing a flick is having good wrist snap. This video shows what the wrist snap looks like.
Main,Psychology,Throwing
4 November 2009
What factors are involved in becoming a good thrower? Obviously you need to have a lot of practice. But is there more than that? I believe that there are 2 elements to becoming a good thrower: determination and the ability to be coach-able.