Ultimate (sport)

Learning to Throw From Others

Over the years, there have been numerous instructional videos produced – some good and some bad. On Facebook a few days ago, I shared a post that said “just because you are a good player does not mean you can teach“. I was referring to a few people because I think there is a real issue and a real concern with people who teach others to throw the wrong way. Learning to throw the wrong way is inefficient and can cause injuries if that player practices a lot throwing the wrong way.

Malissa Lundgren Top 3 Career Highlights

Malissa Lundgren, one of the captains of the Capitals, the women’s ultimate team from Ontario Canada, talks about her top highlights.

Malissa has played in the finals of the World Championships of Beach Ultimate, the Canadian Ultimate Championships, the USA Ultimate Championships and the World Ultimate and Guts Championships.

She is one of the top female ultimate players in the world and was named Ultimate Canada’s 2011 Female Athlete of the Year.