Frisbee is About Participation and Inclusion
Cormac FInn O’Brien, a frisbee player from Ireland, is the first athlete to compete at the WFDF World Overall Championships with a disability. Cormac has […]
ultimate frisbee
Interview with Australian Ultimate Player Kathryn Smith
Kathryn Smith, a member of Friskee, and the Asian-Oceanic All Stars Team, spent a month in the USA competing at the 2018 WFDF World Ultimate […]
Always Be Moving #zipstips
As some of you may know, I am very big fan of acronyms. Today’s; ABM, always be moving, both on D and on O. This […]
Catch Both Ways #zipstips
When throwing on the green or when warming up make sure to catch “both ways.” Alternate catching with your right hand versus your left hand […]
Dan “Stork” Roddick on Gender Equity in Ultimate
Dan “Stork” Roddick is a friend and mentor and is widely considered the Godfather of Frisbee. Stork is in all of the frisbee hall of […]
Ultimate Needs a Name Change
Ultimate frisbee. Ultimate. Frisbee. For those of us who play the sport, we know what it’s all about. But for someone who has never heard […]
Furious George vs DoG – 2002 UPA Semis
Considered by many as the greatest ultimate game of all time, Furious George took on DoG (Death or Glory) in the semi-finals of the 2002 […]
From Ultimate to Disc Dog
Meet Andrea Rigler, the 2012 UFO Freestyle World Champion and a former ultimate player turned disc dogger. Andrea used to throw to her dog during […]
Common Throws in Ultimate Frisbee
Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. […]
UCPC 2013: Future of Ultimate Panel Discussion
It’s always interesting whenever some of the most well known players in our sport are brought together to talk about the future of ultimate. It […]
Why Play Ultimate?
If you aren’t familiar with the sport of Ultimate; you should read this post on understanding the sport. There are many reasons why you should consider […]
Learning to Throw From Others
Over the years, there have been numerous instructional videos produced – some good and some bad. On Facebook a few days ago, I shared a […]
Malissa Lundgren Top 3 Career Highlights
Malissa Lundgren, one of the captains of the Capitals, the women’s ultimate team from Ontario Canada, talks about her top highlights. Malissa has played in […]
Changing the Team Strategy
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals were more successful after changing their team strategy following their 2009 […]
Intro to Ultimate Frisbee Video
If you’ve ever had someone ask you what ultimate frisbee is, and I know we all have, show them this video. Although I do compete […]
Disc Sports is An Ageless Game
Dan “Stork” Roddick, who has been throwing a frisbee for 55 years, talks about what he likes about disc sports and why he still loves […]
First College Ultimate Game
Dan “Stork” Roddick talks about how he got into ultimate and shares his experience playing in the first college ultimate frisbee game in 1972. Dan […]
Out Practice Your Opponents
The great thing about ultimate is that as much as your individual skills matter, at the end of the day, it’s still a team game. […]
Tom “TK” Kennedy – Hall of Famer
Recently, I was in Santa Barbara for the 2012 US Open Overall Flying Disc Championships and I had the chance to sit down with Tom […]
The Throwing Comfort Zone
In previous posts I have made reference to The Throwing Comfort Zone. This post will explore the concept of The Throwing Comfort Zone whilst also […]
Creating an Unbreakable Mark
This tutorial video for the Calgary Ultimate Association talks about how to create an unbreakable mark and how to beat an unbreakable mark. The key […]