ultimate frisbee fitness

Review: The Ultimate Athlete Handbook

Before I read The Ultimate Athlete Handbook, I first skimmed it to see how the content was laid out. As an avid reader and writer, this matters to me on both sides. First as a reader, I like to see how the book will read and if all of the content is able to be accessed easily and intuitively. As a writer, I like to see how the content has been laid out, what the titles of the chapters are (if there are chapters) and how the pages connect and have been linked with transitions, media and paragraph structure.