Drills,Practice,Videos 18 October 2011

Excellent throwing drill for intermediate and advanced throwers. Visit scandalultimate.com to learn more about the team and its players. You can get these awesome reversible practice pinnies (modeled here by Opi and Allison) for your team at http://breakmark.com!

Popularity: 14%

 Defense,Main,Systems,Videos 17 August 2011

An example of simply outstanding play at the deep deep position in zone D.

The game is Brute / Riot at 2010 Worlds. The player the video focuses on is Gwen Ambler of Riot. As good an example of how to play the position as you will ever see.

Popularity: 14%

 Drills,Marking,Videos 15 July 2011

Marking drill that requires markers to change angle of mark and positioning, as well as approach to the thrower and requires many repetitions. Presented by Doug Huseby.

Popularity: 23%

 Cutting,Drills,Videos 11 July 2011

This drill is designed to simulate coordinated cutting by 4 cutters in a horizontal offense. Cutters move from point to point among three lines of cones forming multiple diamonds. Being careful not to run into each other and cut in coordinated fashion, the cutters make their way across the field.

Popularity: 23%

 Forehand,Practice,Throwing,Videos 20 April 2011

This video is in response to a fan question. A lot of players try to speed up the release of their throw by moving their arm and body faster but this usually makes them lose control of the throw. The key to speeding up the release of your throw is to work on your technique and make it as smooth as possible.

Popularity: 33%