283881_10150263076862042_800127041_7432066_2260601_n

Learning to Throw From Others

IMG_1761

Creating an Unbreakable Mark

Where It All Began

What I Like Most About Ultimate

Ultimate Rob Bootcamp – Calgary, AB

Three Tips to Prepare for Tryouts

Throwing Backhands for Power: Video Clinic

The Best Advice I Ever Got

The Basics of Throwing

Forehand Throws Mashup Vid

Drills: Bread and Butter (Stack and Cut)

The Basics of Pivoting

Marking the Thrower

Free Throw Analysis – Send Me Your Throwing Videos!

To Huck or Not To Huck – That is the Question

The Basics of Forcing in Ultimate

The Anatomy of a Backhand

Throwing a hammer

How to Throw a Backhand

Throwing forehand