The best way to describe throwing a forehand is comparing it to a vertical jump. As we know, vertical jumping ability is directly influenced by […]
A general rule of thumb I like to follow is this: Huck from Zone A; don’t huck from Zone B. In Zone A, use shallow/deep […]
This video discusses how to diagnose your throw if it’s wobbling on the release. This is usually due to your wrist ‘breaking’ on the snap […]
This video shows me throwing a scoober, thumber, hammer, push pass, high release backhand and air bounce backhand.
Find out how to throw a push pass, how to practice throwing, when it’s useful, how to defend against it and a few other tips.
Find out how to throw a scoober, when it’s useful, how to get better at throwing a scoober, and some common mistakes people make when […]
Find out how to throw a thumber including the different kinds of grips, how to practice throwing thumber, when to throw it and when not […]
What follows are my thoughts on phases a player might go through as they engage in deliberate throwing practice.
These are offered so that you know what to expect and can avoid becoming stagnant.