strategies in ultimate frisbee

Vertical Stack Revisited Part 3

I am going to close the idea of a dynamic vertical with several odds and ends that tie the concepts together.

  1. Recognize the strength of your thrower. When your thrower is capable of hucking with precision, delay your strike-cut until after possession has been gained. If the thrower is only comfortably throwing 20 yards, leave for your deep strike a second prior to the catch and then cut back under for a 15-20 yard gainer.