As an intermediate player I used to wonder why our captains and coaches insist on running the same drills over and over again. Frankly, I found it boring! I assumed drills, like warming up and stretching, was a waste of time. I used to be all about the scrimmage at the end of the training session. I slacked off during drills, didn’t really focus on what I was doing. To me, then it was about doing enough reps before the captain/coach let me play ‘actual’ Ultimate.