mental game

Good Mistakes

All ultimate players make mistakes on the field. There’s a huge range of things that you can do wrong, affecting the game, your team and yourself. Drops, throw-aways, not clearing, getting frustrated, forgetting to drink – these are all possible mistakes. There are many more and we’ll all experience these mistakes at some point.

A player looking to improve their skills and abilities should consider how good they are at dealing with mistakes. This is a skill that is as relevant to your performance on the field as many others. Your mental fitness needs to be just as tuned and functional as your physical fitness.