For all things great to have become great, there had to be a starting point. You think the University of Alabama just magically got good at football? Although Nick Saban might as well be a Houdini, magic isn’t the answer; No, they had to have a good management, dedication, and a solid foundation. For all of those teams starting up for club season right now, and future college captains for young teams, this is for you. This article is going to highlight the major points on what to do when building a team from Stage 1.
This past weekend saw me returning to Ultimate after a three month break due to an ankle injury that I suffered whilst playing in a tournament. I was making my return in two leagues, an indoor social league and our division 1 outdoor league.
Anyone who has recovered form an injury in any sport can appreciate the anticipation as you slowly rebuild back to a point where you’re game-ready. There’s a sense of excitement, a renewal of goals and a realisation that, although your game has been put on hold for a while, it is time to get back into it and continue moving forward as a player.