Ultimate Project #11

Long Throw Analysis Part 2 – Ultimate Project #3

What I Like Most About Ultimate

Long Throw Analysis – Ultimate Project #2

The Basics of Throwing

To Huck or Not To Huck – That is the Question

The Anatomy of a Backhand

Mechanics of hucking – core power & disc spin (video)

Mechanics of hucking – hucking with edges (video)

Mechanics of hucking – self coaching & final thoughts (video)

How to Huck Backhand

Hucking forehand