how to get better at frisbee

Mastering the Art of Cutting in Ultimate

Cutting is the art of getting free from a defender at a time and in a position that enables the cutter to be thrown to.

There are a few fundamental points that a cutter should remember:

  • Firstly, a cutter should ‘know the thrower’.  This means knowing what the thrower likes to throw and what they are capable of throwing: it is no use being 10 metres free on the break force side if the thrower cannot complete an inside-out or hammer!
  • Secondly, a cutter should know what the thrower is expecting to throw (as determined by the team’s offensive structure)

Three Tips to Prepare for Tryouts

In this video, I give three tips I feel will help you prepare for tryouts for an ultimate frisbee team. With only 3 months before summer, I think the most beneficial things you can do is practice throwing, get stronger in the gym and get faster/better endurance by doing interval training. I also talk about why I think playing indoors during the winter isn’t very beneficial and should only be done if all the other 3 things are done first.