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Improving Forehand and Hammer Throws

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Posted by Ultimate Rob

Forehand,Hammer,Throwing,Videos

30 March 2010

I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people were about getting more spin on forehands and throwing a better hammer.

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Throwing a hammer

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Posted by Ultimate Rob

Hammer,Throwing

23 October 2009

Why is it important to know how to throw a hammer?

The more throws you are able to throw the better because you will be more of a threat to your opponents and the harder they will have to work to cover all of your players when you have the disc. By having the hammer as an option, you will be a huge asset to your team and you will force the defense to be more aware when you have the disc.