The goal of this study was to determine if certain throwing techniques for the sport of Ultimate Frisbee were advantageous relative to other techniques. The defense can attempt to force a thrower to utilize a specific throw; knowing the advantages of different throws can influence a defender’s decision to force the thrower to use a certain throw. Motion capture was used to monitor the flight of a disc (Discraft Ultrastar 175g) for three throwing techniques. The two main groups of throws were backhand (BH) and forehand (FH) throws, with the forehand throws divided into a closed forehand grip (CF) and a split forehand grip (SF). Sixteen participants were recruited with experience ranging from 3 years to 8 years based on survey. Throws were analyzed with regards to linear velocity, angular velocity, precession, and accuracy. Players threw a total of 45 throws: five throws for all combinations of the three throwing techniques combined with three objectives: accuracy, maximum spin, and maximum velocity. The order of the nine throwing groups was randomized. Throws were analyzed for linear velocity, angular velocity, precession, and accuracy. Linear velocity was calculated by measuring the distance traveled in the first 0.02 seconds of flight, and angular velocity was measured by calculating the time required for four unique points on the disc to complete one rotation. precession was measured by calculating the average angular deviation from the average normal plane of the disc, and accuracy was measured by the distance between the center of the disc and the target at closest approach using a quadratic fit to the known flight path. There was a very strong linear correlation between linear velocity and angular velocity. There was no difference in linear velocity between backhand and forehand throws, although the closed grip forehand had a higher linear velocity than the split grip forehand. Backhand throws had higher angular velocities than forehand throws for a given speed; there was no difference in angular velocity between closed grip and split grip forehand throws.