Forehand,Hammer,Throwing,Videos 30 March 2010

I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people were about getting more spin on forehands and throwing a better hammer.

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 Main,Psychology,Throwing 4 November 2009

What factors are involved in becoming a good thrower? Obviously you need to have a lot of practice. But is there more than that? I believe that there are 2 elements to becoming a good thrower: determination and the ability to be coach-able.

 Backhand,Forehand,Hucking,Throwing 21 October 2009

Why is throwing in the wind so important?

There are several reasons:

1. A team will generally run a zone defense against your team when it’s windy – hence your handlers should be confident throwing in the wind
2. When it’s very windy, the number of people who can actually throw in the wind is surprisingly low – so if you can than you’re one of the exceptions
3. It will make your throws in no wind stronger and more consistent since you understand how important it is to have spin on the disc

 Forehand,Hucking,Throwing 21 October 2009

What is hucking?

Simply put, hucking is when you throw the disc far – to a receiver. When you huck, you almost always want to throw to a receiver. So it’s not just throwing the disc are far as possible (although when you’re at a high stall count this can sometimes come in handy). There are many situations when a huck is helpful so it’s not only important to know HOW to huck but also WHEN to huck. I will talk about the HOW and the WHEN with more of a focus on the HOW.

In order to huck well, one needs to:

 Forehand,Throwing 20 October 2009

Why is throwing forehand (flick) so important?

Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand and a forehand. Generally, most teams force you to throw forehand so having a good forehand will benefit your team greatly.