canada

Ultimate Rob Bootcamp – Calgary, AB

Ultimate Rob and ATP Personal Training & Bootcamps are excited to announce that they are going to be joining forces for a series of Ultimate Frisbee Bootcamps beginning in May in Calgary, Alberta.

Beginning May 1, we will be running a bootcamp for 10 weeks from 6-8p. The bootcamps will be held at Riley Park in Kensington.

The bootcamps will have 2 goals over the course of 10 weeks:

1. Improve your fitness (cardio, endurance, speed, power, recovery, flexibility)

2. Improve your ultimate skills (throwing, catching, cutting, handling, defending, reading the disc, field awareness, rules)