Stacked (the DVD) was an ultimate frisbee dvd released in 2003 by Bodhisattva Films. The highlight reel featured 3 members of Furious George in the 3 man marking/throwing drill. Enjoy!
One of the best drills I’ve done is called the 3 Man Drill. Basically, it involves one throw, one marker, one catcher and one disc. The flow of the drills works as follows: mark, throw, go. As you’ll see in the video below, it’s all about the thrower trying to fake out the marker, and the marker trying to prevent the thrower from getting a clean throw off.