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Rob pulling at nationals
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Throwing Techniques for Ultimate: A Study

November 5th, 2013 | Forcing, Main, Marking, Throwing, Training | 4 Comments »

Abstract The goal of this study was to determine if certain throwing techniques for the sport of Ultimate Frisbee were advantageous relative to other techniques. The defense can attempt to force a thrower to utilize a specific throw; knowing the advantages of different ...


Poker Players Get Into Ultimate Frisbee

November 4th, 2013 | History, Psychology | 2 Comments »

Get to know Leif Force and Phil Laak  In an article published on Slate, it states there that 4.7 million Americans played Ultimate Frisbee at least once in 2010. It also revealed that more than 1.5 million people play this sport at least 13 times a year, and those ...


The Little Things

November 3rd, 2013 | Main, Psychology, Women's Ultimate | 5 Comments »

I'm headed into my 7th event of the season, my 5th of five in a row.  I've basically been on the road since Thanksgiving, most of my stuff is in a friend's garage, and the rest of my worldly possessions are in my car. Those who know me on a personal level know that this is ...


Tips for O Line Handlers

October 28th, 2013 | Handling, Main, Offense, Throwing | 5 Comments »

This post was inspired by a question on facebook from one of my fans. Let me know if you have any questions related to o-line handling. Q: Hey bro,could you give me some pointers on how to be an O-Handler? A: Sure thing! Here are some tips on being an O-line ...