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Rob pulling at nationals

How Skyd Magazine Deals With Negativity

November 21st, 2013 | Interview, Main, Videos | 0 Comment

Elliot Trotter, Founder and Editor-in-Chief of Skyd Magazine, talks about how Skyd deals with negativity in comments left on posts. Video is available ...


Eye-Hand Coordination Drills

November 19th, 2013 | Drills, Main, Practice, Throwing | 0 Comment

Improving your eye-hand coordination will help you with throwing, catching and marking. Here are 2 drills which can help improve your eye-hand coordination. You can buy the Whiz Ring here: The shirt I'm ...


Forehand Mechanics That Aren’t Taught

The best way to describe throwing a forehand is comparing it to a vertical jump. As we know, vertical jumping ability is directly influenced by the speed of the force exerted against the ground during a fixed span of time; the faster the application of that force, the ...


Handling and Marking Q&A From a Fan

November 9th, 2013 | Forcing, Handling, Main, Marking, Throwing | 1 Comment »

This post was in response to a fan who had a few questions about handling and marking both on offense and defense. Rob, I'm a combination handler/cutter for I just had a few questions about handling against tight marks and vice versa, marking tough handlers. I've ...