This video, requested by a fan on Facebook, talks about throwing an air bounce backhand. I talk about how to throw it, when it should be thrown and some tips about the throw.
This video, requested by a fan on Facebook, talks about throwing a high release backhand. I talk about when you should/shouldn’t throw it, how to defend against the throw and a few tips for throwing.
This video explains how to catch a disc that has a lot of spin. Instead of catching the disc with your inside hand (so the disc is spinning out of your hand), it’s best to catch with your outside hand (so the disc is spinning into your hand).
This is an instructional video talking about how you can use your core for more power on your pulls and how to engage your entire body instead of only using your arm.
8 December 2009
