Practice,Psychology,Training,Videos 1 July 2010

Having clear expectations and setting reachable goals will help you enjoy playing ultimate better. Not only will it help define your role on the team but it will help you become a better player, it will help you enjoy practices and games more than you did before and it will help you be more effective when you practice.

Popularity: 55%

 Drills,Practice,Videos 16 June 2010

Stacked (the DVD) was an ultimate frisbee dvd released in 2003 by Bodhisattva Films. The highlight reel featured 3 members of Furious George in the 3 man marking/throwing drill. Enjoy!

Popularity: unranked

 Featured,Forehand,Throwing,Videos 17 May 2010

The key to throwing a good forehand is having good wrist snap. This video shows how you should be snapping your wrist and how with good snap, the disc will have good spin and will have a smooth flight.

Popularity: 82%

 Hammer,Throwing,Videos 11 May 2010

I’ve had some requests to film a video showing me throwing hammers so people can see my technique and my footwork. This is a sample of me throwing hammers (it was super windy so they are floating more than they normally would) so let me know what you think!

Thanks for the comments and requests!!

Popularity: 65%

 Catching,Offense,Videos 10 May 2010

In ultimate, it’s important to attack the disc since if you stand and wait to catch the disc, there’s a greater chance for a defender to D the disc. Also, it’s good to attack the disc so you can get the disc moving more quickly in a zone and get the disc moving more quickly in general.

Popularity: 43%

 Hammer,Throwing,Videos 7 May 2010

This video talks about how to throw a hammer, how to grip the disc, when you should throw a hammer and other tips about throwing a hammer.

Let me know if you have any requests for videos!

Popularity: 53%

 Drills,Practice,Throwing,Videos 1 May 2010

This is a great drill for working on marking and faking.

Popularity: 63%

 Practice,Throwing,Videos 16 April 2010

A big part of being a good thrower is having the ability to throw in the wind. In order to be a good thrower in the wind, you must learn to control how the disc moves and learn how to throw with edges on the disc. There are 3 edges – inside/out, outside/in and flat. This video illustrates the 3 edges and when you should throw each one.

Popularity: 55%

 Forehand,Throwing,Videos 14 April 2010

This video discusses how to diagnose your throw if it’s wobbling on the release. This is usually due to your wrist ‘breaking’ on the snap instead of keeping your palm facing up. To correct this you can have the disc dropped below horizontal to start and then as you snap, your natural tendency to bring the disc up will have the disc release flat.

 Backhand,Forehand,Hammer,Hucking,Practice,Scoober,Throwing,Thumber,Training,Videos 2 April 2010

My buddy Tyler and I went throwing outside and I set up the video camera to capture our throws. Getting out and throwing with someone is a great way to work on your throws but make sure to focus on having good form and thinking about where you want your throws to go. Also, learn how the disc moves through the air and practice reading the disc so you’ll be a better receiver/defender in a game.

Popularity: 100%