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  • Home
  • Authors
  • Products
  • Mailing List
  • Donate
  • Clinics
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  • About
  • Contact
  • FAQ
  • Catching
  • Defense
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Health Care & the Triple Crown

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RISE UP Season 1 Review

The Benefits of Olympic Lifting with Curtis Howden

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Increase Thoracic Spine Extension

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Get More Throwing Power

Recommended Training Outline for Ultimate Frisbee Players

Exercise for More Throwing Power

Custom Videos for Calgary Ultimate Association

Getting More Power in Your Throw

Check Your Shoulder – Give-Go

Check Your Shoulder – Buttonhook

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Positive Feedback

Ultimate Frisbee at the 2011 HPEC in Calgary, Alberta

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6 Tips for Any Beginner Ultimate Player

Ultimate Rob Bootcamp – Calgary, AB

Three Tips to Prepare for Tryouts

The Best Advice I Ever Got

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Ultimate Quick Tips Reference Checklist

In Perfect Shape

Expectations of Your Role On/Within a Team

Cutting in Ultimate – The Finer Points