Viewing Category » Forehand

Wrist Snap for Throwing Forehand Ultimate Frisbee

The key to throwing a good forehand is having good wrist snap. This video shows how you should be snapping your wrist and how with good snap, the disc will have good spin and will have a smooth flight.

Popularity: 82%

Planes of the Forehand – Throwing Tips

 Forehand,Throwing,Videos 14 April 2010

This video discusses how to diagnose your throw if it’s wobbling on the release. This is usually due to your wrist ‘breaking’ on the snap instead of keeping your palm facing up. To correct this you can have the disc dropped below horizontal to start and then as you snap, your natural tendency to bring the disc up will have the disc release flat.

Throwing Outside Part 2 – March 25, 2010

My buddy Tyler and I went throwing outside and I set up the video camera to capture our throws. Getting out and throwing with someone is a great way to work on your throws but make sure to focus on having good form and thinking about where you want your throws to go. Also, learn how the disc moves through the air and practice reading the disc so you’ll be a better receiver/defender in a game.

Popularity: 91%

Throwing Outside Part 1 – March 25, 2010

My buddy Tyler and I went throwing outside and I set up the video camera to capture our throws. Getting out and throwing with someone is a great way to work on your throws but make sure to focus on having good form and thinking about where you want your throws to go. Also, learn how the disc moves through the air and practice reading the disc so you’ll be a better receiver/defender in a game.

Popularity: 100%

Improving Forehand and Hammer Throws

 Forehand,Hammer,Throwing,Videos 30 March 2010

I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people were about getting more spin on forehands and throwing a better hammer.

Popularity: 45%

How to Grip the Disc

This video, requested by Simbadwashere90 on Youtube, talks about the various grips for throwing a disc and which ones I recommend using. Let me know if you grip the disc differently to the ones I show in the video!

Popularity: 93%

Throwing in the wind

 Backhand,Forehand,Hucking,Throwing 21 October 2009

Why is throwing in the wind so important?

There are several reasons:

  1. A team will generally run a zone defense against your team when it’s windy – hence your handlers should be confident throwing in the wind
  2. When it’s very windy, the number of people who can actually throw in the wind is surprisingly low – so if you can than you’re one of the exceptions
  3. It will make your throws in no wind stronger and more consistent since you understand how important it is to have spin on the disc

Hucking forehand

 Forehand,Hucking,Throwing 21 October 2009

What is hucking?

Simply put, hucking is when you throw the disc far – to a receiver. When you huck, you almost always want to throw to a receiver. So it’s not just throwing the disc are far as possible (although when you’re at a high stall count this can sometimes come in handy). There are many situations when a huck is helpful so it’s not only important to know HOW to huck but also WHEN to huck. I will talk about the HOW and the WHEN with more of a focus on the HOW.

In order to huck well, one needs to:

Throwing forehand

 Forehand,Throwing 20 October 2009

Why is throwing forehand (flick) so important?

Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand and a forehand. Generally, most teams force you to throw forehand so having a good forehand will benefit your team greatly.

Zionn designed by ZENVERSE  |  In conjunction with Reseller Hosting from the #1 Web Hosting Provider - HostNexus.