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Throwing
frisbee

Fast Freestyle the “Ultimate” Edge

(A fast-freestyle playing exercise/guide for learning and practicing disc handling skills used in ultimate) In the early days of Frisbee before disc sports, the original attraction was just to watch the Frisbee fly. At first, this was enough; the sheer joy in watching ...

kidfrisbee

10 Tips for a Rookie Handler

When I was learning to play Ultimate, I didn't have a coach, mentor, or Ultimate Rob videos. I had to teach myself the game and whenever my friends learned something new, we’d spread the knowledge with each other. I was one of the slower learners on the team and required ...

Person_throwing_flying_disc

Throwing Drills To Do On Your Own

January 8th, 2014 | Drills, Throwing | 2 Comments »

For me, I approach throwing practice for ultimate much like practicing hitting balls/putting for golf. You want to focus on repetition, different throws (forehand, backhand, hammer, scoober, etc), different lengths (short, medium, long, hucks and pulls) and different ...

eyehand

Eye-Hand Coordination Drills

November 19th, 2013 | Drills, Main, Practice, Throwing | 0 Comment

Improving your eye-hand coordination will help you with throwing, catching and marking. Here are 2 drills which can help improve your eye-hand coordination. You can buy the Whiz Ring here: http://www.wrightlife.com/flying-disc-sports/whiz-ring-fpa. The shirt I'm ...