Practice,Pulling,Throwing,Videos 16 April 2011

This is a great drill for becoming a better puller and overall thrower. By doing this drill, you will be able to throw the disc longer, higher and more accurately. As well, you will become better at reading the disc while in the air and you can practice your catching. I only show this drill with my backhand but you can also do MTA’s with a forehand.

Popularity: 33%

 Pulling,Videos 21 October 2009

This is an instructional video talking about how you can use your core for more power on your pulls and how to engage your entire body instead of only using your arm.

Popularity: 29%

 Pulling,Videos 21 October 2009

This is an instructional video showing the footwork and approach elements which are crucial in becoming a better puller. In this video I discuss my approach to the throw and where I’ve gained my inspiration from.

Popularity: 29%

 Pulling,Videos 21 October 2009

This is an instructional video showing the different angles/edges you can throw on a pull and when it’s appropriate to use either one. I also talk about the position of the shoulders and arms to get the most power out of your pulls.

Popularity: 27%

 Pulling,Videos 21 October 2009

This is an instructional video showing some sample pulls. It was tough to film the entire pull so what I do is just show me throwing and then let you know the result of the pull. I also offer up some final thoughts on pulling at the end of the video.

Popularity: 25%