Why is backhand so important?
Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand and a forehand. A backhand will give you more separation from your mark than a flick since you’re getting further away from your pivot foot on your throw.
This is a great drill for becoming a better puller. By doing this drill, you will be able to throw the disc longer, higher and […]
Why is throwing forehand (flick) so important?
Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand and a forehand. Generally, most teams force you to throw forehand so having a good forehand will benefit your team greatly.