Handling and Marking Q&A From a Fan

Throwing Techniques for Ultimate: A Study

Dumping the Disc: Offence & Defence

Don’t Rely On the “Up” Call – Work on Your Field Awareness

Improve Your Marking

Marking Drill

The Basics of Faking

5 Quick Tips to Improve Your Defense

Improve Your Faking and Marking With the 3 Man Drill

Drills: Bread and Butter (Stack and Cut)

Marking the Thrower

The Basics of Forcing in Ultimate