Author
Felix Shardlow

Training Hex offence with your team

 

Hex is a new offence which most of your team will not have seen or played before – introducing it can be both fun and exciting, but will certainly come with its challenges. I’ve had experience introducing the offence to a variety of teams and players, from primary schools through University level teams to GB, and along the way have learned plenty about how to make the introduction as enjoyable and productive as possible. I hope to share what I’ve learnt with you in this article.

Flexagon Defence

Foreword

Flexagon approaches defence from a new angle, bringing together elements of man-to-man and zonal defence. Flex is neither “man” nor “zone” – it’s a hybrid. Pressure is applied to every offensive player, whilst the defenders are constantly working together as a team.

Consider a vertical stack. If every defender marks man-to-man, then they are all essentially trying to cover the same open side spaces, leaving the force to cover the break side. This is uses very little teamwork. However, every offensive player is under pressure from a defender, which is good for the defence and bad for the offence. If the defence plays a zone, then the stack is cancelled and the offence spreads out and becomes a ‘zonal offence’.

The Mexican Offence

Many of you are familiar with the vertical, horizontal and spread offence but not many of you have heard about the Mexican Offence. It’s relatively new and was developed by Felix Shardlow from Brighton Ultimate in 2012. It’s not for every team but depending on the types of players you have, this might be a good system for your team to incorporate. Here is a video showing the Mexican offence in action: http://www.youtube.com/watch?v=j01Py8Jl6N8 and more can be found on the Hexagon Ultimate  YouTube channel.