Along with the most common throws in ultimate, we have the ability to throw a bunch of other throws which aren’t very common or never ever used in a game…but they’re throws and learning to throw them is a good way to improve your snap, your field awareness and your overall throwing ability. I would not recommend using these throws in a game, unless absolutely necessary.

The throws are, in order:

  • Behind the Back Backhand
  • Behind the Back Forehand
  • Between the Legs Backhand
  • Around Both Legs Backhand
  • No Look Backhand
  • No Look Forehand
  • Switcheroo
  • The Dipsy Doodle (or The Paintbrush)
  • Leftie Backhand
  • The Dad on the Beach
  • Helicopter
  • Overhand Wrist Flip (or the Chickenwing)
  • Reverse Overhand Wrist Flip (or Blind Overhand Wrist Flip)
  • Upside Down Backhand
  • Sky Hook
  • Helix Thumber
  • Helix Scoober
  • Helix Hammer
  • Peepee
  • Double Peepee
  • Between the Legs Forehand (with a mark)
  • The Houdini
  • The Dinner Plate
  • Spinarama

I’m wearing SAVAGE Ultimate Rob shorts and long sleeve. You can buy them on http://www.savageultimate.com.

The shoes I’m wearing are Vivobarefoot Neo Trail, which you can buy at http://www.vivobarefoot.com.

The disc I’m throwing is a custom Ultimate Rob Discraft Ultrastar which you can buy at http://www.discace.com/ultimate-rob.

If you can’t view this video, click to watch on youtube: http://www.youtube.com/watch?v=GVmb5oOX5mE.

Written by Ultimate Rob

Rob McLeod is a disc sports competitor, a 12 time World Record holder (including 6 Guinness World Records), 10-time World Champion, 2 time Quadruped title holder and currently holds the Canadian Distance Record. He created ultimaterob.com in 2009.