Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals were more successful after changing their team strategy following their 2009 semi final loss in the UPA Championships to Brute Squad. In 2010, they would go on to make the finals where the lost to the powerhouse women’s team, Fury.
About Ultimate Rob
Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 12 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.