Building Team Chemistry

Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals, a women’s ultimate team from Ontario Canada builds team chemistry.

If you can’t view the video above, click here to watch on youtube: http://www.youtube.com/watch?v=Ffe1-7zDPIQ.

About Ultimate Rob

Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 12 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.

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