This video is in response to a fan question. A lot of players try to speed up the release of their throw by moving their arm and body faster but this usually makes them lose control of the throw. The key to speeding up the release of your throw is to work on your technique and make it as smooth as possible.

Written by Ultimate Rob

Rob McLeod is a disc sports competitor, a 13 time World Record holder (including 6 Guinness World Records), 10-time World Champion, 2 time Quadruped title holder and currently holds the Canadian Distance Record. He created ultimaterob.com in 2009.