I talk about 4 key points to focus on when marking:

1. Using your arms

2. Moving your feet

3. Being aware with your eyes

4. Understanding the force

If you have any questions, let me know.

Written by Ultimate Rob

Rob McLeod is a disc sports competitor, a 13 time World Record holder (including 6 Guinness World Records), 10-time World Champion, 2 time Quadruped title holder and currently holds the Canadian Distance Record. He created ultimaterob.com in 2009.