Marking the Thrower

I talk about 4 key points to focus on when marking:

1. Using your arms

2. Moving your feet

3. Being aware with your eyes

4. Understanding the force

If you have any questions, let me know.

About Ultimate Rob

Rob McLeod is a frisbee ambassador and motivational speaker, a 12 time World Record holder (including 6 Guinness World Records), 12-time World Champion and currently holds the Canadian Distance Record. He created in 2009.

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