In ultimate, it’s important to attack the disc since if you stand and wait to catch the disc, there’s a greater chance for a defender to D the disc. Also, it’s good to attack the disc so you can get the disc moving more quickly in a zone and get the disc moving more quickly in general.
About Ultimate Rob
Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 12 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.