Attacking the Disc

In ultimate, it’s important to attack the disc since if you stand and wait to catch the disc, there’s a greater chance for a defender to D the disc. Also, it’s good to attack the disc so you can get the disc moving more quickly in a zone and get the disc moving more quickly in general.

About Ultimate Rob

Rob McLeod is a disc sports competitor, a 12 time World Record holder (including 6 Guinness World Records), 10-time World Champion, 2 time Quadruped title holder and currently holds the Canadian Distance Record. He created ultimaterob.com in 2009.

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