http://www.ultimaterob.com/2010/02/11/the-anatomy-of-a-backhand/ Play Ultimate Better Wed, 08 Feb 2012 17:58:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.ultimaterob.com/2010/02/11/the-anatomy-of-a-backhand/comment-page-1/#comment-85 Jesse Tue, 23 Mar 2010 17:23:04 +0000 http://ultimaterob.com/?p=501#comment-85 Hey Melissa, thanks for this post. I agree with what you are saying when it comes to the strength issue. Most players think that to increase their distance they have to use more power. While actually you only need to speed up the motion of your arm, which is indeed partly achieved by using more of your body. Also extending your arm backwards fully and releasing the disc at the arm's full extension when it is in front, helps a lot. Hey Melissa, thanks for this post. I agree with what you are saying when it comes to the strength issue. Most players think that to increase their distance they have to use more power. While actually you only need to speed up the motion of your arm, which is indeed partly achieved by using more of your body. Also extending your arm backwards fully and releasing the disc at the arm's full extension when it is in front, helps a lot.

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