This video explains how to catch a disc that has a lot of spin. Instead of catching the disc with your inside hand (so the disc is spinning out of your hand), it’s best to catch with your outside hand (so the disc is spinning into your hand).
About Ultimate Rob
Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 12 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.