http://www.ultimaterob.com/2009/11/17/deliberate-practice/ Play Ultimate Better Tue, 20 Dec 2011 15:43:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.ultimaterob.com/2009/11/17/deliberate-practice/comment-page-1/#comment-357 Melissa's Top Five Articles not on Melissa's Ultimate Fitness | Melissa's Ultimate Fitness Tue, 24 May 2011 21:04:52 +0000 http://ultimaterob.com/?p=307#comment-357 [...] one of the above outlets.  When I started writing for Ultimate Rob, I remember thinking after the first article way back in 2009 that I had probably run out of things to say.  I was [...] [...] one of the above outlets.  When I started writing for Ultimate Rob, I remember thinking after the first article way back in 2009 that I had probably run out of things to say.  I was [...]

]]> http://www.ultimaterob.com/2009/11/17/deliberate-practice/comment-page-1/#comment-351 Thoughts. , Archive » Melissa Witmer: Priorities For Her Speed Block Tue, 17 May 2011 13:12:40 +0000 http://ultimaterob.com/?p=307#comment-351 [...] My plan also gives me the flexibility to take advantage of nice weather and a throwing partner.  I have no qualms about skipping the weight room for a high quality throwing practice. [...] [...] My plan also gives me the flexibility to take advantage of nice weather and a throwing partner.  I have no qualms about skipping the weight room for a high quality throwing practice. [...]

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