Mechanics of Pulling – Sample Pulls and Final Thoughts

This is an instructional video showing some sample pulls. It was tough to film the entire pull so what I do is just show me throwing and then let you know the result of the pull. I also offer up some final thoughts on pulling at the end of the video.

About Ultimate Rob

Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 12 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.

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