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Rob pulling at nationals
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Flexagon Defence

July 29th, 2015 | Defense, Main, Systems | 0 Comment

Foreword Flexagon approaches defence from a new angle, bringing together elements of man-to-man and zonal defence. Flex is neither “man” nor “zone” – it’s a hybrid. Pressure is applied to every offensive player, whilst the defenders are constantly working ...


Seeing the Bigger Picture

June 26th, 2015 | Main | 0 Comment

Whether or not you are aware of the history of frisbee, the origins of ultimate or the people responsible for the development of the rules, these forces have had a hand in shaping the game. Knowing the origins of ultimate and reflecting often upon your own personal ...


Success Story of a Small Team

April 26th, 2015 | Main | 0 Comment

This is the success story of a small school in Texas. Midwestern State University. The school of apathy. The school where if you aren’t greek, you’re a geek. The school in a town with nothing to do except hit up a country dance “club” on Wednesday nights. ...


Strategies for 3 on 3 Ultimate

February 13th, 2015 | Defense, Main, Offense, Systems, Tournaments | 1 Comment »

About a month ago, I received an email from an ultimate player. His name is Daniel and he was wondering what offensive and defensive strategies I would suggest for 3 on 3 since he had a tournament coming up and had only ever played normal 7 on 7 before. I've included my ...